Prenatal workout program
Get ready to feel your best throughout your pregnancy!
Get my free guide, “5 workout tips for a safe pregnancy"
About me!
I Minna Herskowitz is a certified personal trainer through the National federation of professional trainers (NFPT). She has been a personal trainer for over 18 Years. She specializes in women's pre and post natal fitness and people with Injuries. She previously owned Sandbox Fitness in Sherman Oaks, CA with her husband David Herskowitz. they sold it when she got pregnant with her second child to be a more present mom. She now focuses on customizing workout plans for her clients and does in person training and group fitness classes out of her garage.
Read my story
Minna kept me in shape for 2 pregnancies with a lightness and enthusiasm that made each workout fun and enjoyable!
Estee Cohen
Working out during pregnancy can feel overwhelming, but Minna made me feel safe and supported. Her positive encouragement and expert guidance helped me stay active and confident. It was such a gift to my physical and mental health to stay active throughout my whole pregnancy. Im so thankful for her support!
Sheina Gindi
Get started with my prenatal workout program
Modified workouts for each trimester!
Start this course