Modifyd Fitness

Postnatal Core Recovery Program Coming soon! 

What to Expect!

This program will focus on reconnecting to your core, strengthening your pelvic floor, and healing your diastasis recti no matter how far along you are on your postpartum journey.


Get important launch updates sent to your inbox.

Postnatal Core Recovery Program Coming soon! 

What to Expect!

This program will focus on reconnecting to your core, strengthening your pelvic floor, and healing your diastasis recti no matter how far along you are on your postpartum journey.


Get important launch updates sent to your inbox.